Active, Healthy, Spiritual

What Would You Get Rid of if Tomorrow Wasn’t Promised?

Hanging in my closets are precious and highly prized business suits, crisp blouses and shirts, high heels, and leather handbags. I keep waiting for the perfect person to give them to, and I can’t accept that nobody wants this junk.

After I am gone, my daughters will have the daunting task of culling through this junk to either give it away or toss it out. I’ve had to do the same task a few times and I know where of I speak.


Kerry Washington’s ‘Emmy’ is Not Lost

Relax everybody. It’s handled! So Kerry Washington didn’t win the Emmy. What did she lose? Not a doggone thing. Her multitude of faithful Gladiators going to stop marching to the beat of this incredible program? NOT!

Kerry, aka Olivia Pope, knows that the Emmy’s, just like everything else Hollywood, is political and tainted by favoritism.


Enjoy Your Joe!

Coffee is the best thing that has ever happened to me in the mornings. Some of you love tea the same way and so I grant you this right, also. In fact there is nothing we love that any other person has the right to declare wrong for us. Over the years I’ve seen battles waged against chocolate, eggs, red meat, and other products


Fall Decorating on a Dime

I am especially in love with this article I found on the Houzz website. The ideas I love most are: 1.) Give an old quilt a new purpose; 2.) Display fall gourds the elegant way; and 3.) Paint your front door. Ideas one and two (Houzz’s 1 and 4) are especially easy and inexpensive. We all have an ancient quilt languishing in the hall closet or the basement storage area. The gourds can be purchased from the produce department of the local grocery store. Okay, Boomacious fans, hop to it!


When Did You Fall in Love With Hip-hop?

Yesterday’s passing of Heavy D made me ponder that question. I fell in love with hip-hop because it’s hard not to love an art form that literally saved thousands of children. My early career saw the beginning of teen on teen murders for starter jackets and gym shoes. My students were the first to be killed in senseless gang initiation murders. Consequently, even those students who would never make it out of the ghetto could sing along with an art form that resonated and told stories of their lives.